energy to burn

form

function

fitness

fun!

 

NEWS

what excuse is keeping you?  more>>

NUTRITION

not quite an apple a day... more>>

PERSONAL  FITNESS

bongo, wobble, rock, blade- there's more to fitness than jogging!  more>>

REMEDIAL  MASSAGE

Now here's a way to feel great without having to do anything!  more>>

GROUP TRAINING

Not just a walk in the park!!  more>>

QUALIFICATIONS DETAILS

Registration, diploma & course information.  more>>

email

 

remedial massage

Massage is the manipulation of the soft tissues of the body for therapeutic purposes and has a range of applications and treatment goals such as general relaxation, stress reduction, pain management, recovery from injury, health promotion, education, and body awareness.  Massage can also be an excellent aid to maintain good muscle balance and posture.

A Remedial Sports Massage Therapist uses a combination of techniques to treat athletes and sports people, to promote fitness and good health and to achieve optimum performance and recovery from injury.

Regular exercise is a perfect addition to active and sports-focused individuals as it improves their performance by keeping muscles strong and flexible.

Choose a therapist wisely.  A qualified and successful therapist must therefore be proficient at more than simple massage.  They must understand the body and it's functions, master a variety of techniques, and focus such skills as client assessment, communication and self evaluation.  

energy to burn will consult with you and assess your needs before carrying out massage therapy.  We can help you recover from your injuries faster, relieve pain and aid your body's recovery from injury. We specialise in applying remedial massage techniques to the problem area so that you can go back to your normal life sooner.

We want you to feel better, live longer, understand your body, become stronger and healthier.

If you'd like more information please contact Paul at energy to burn.

 


contact

Paul Betts

Location: Lower North Shore, Eastern Suburbs & Inner City,  Sydney,  Australia.

Mobile phone:  0413 878 371

E-mail:  info@energytoburn.com.au

 


energy to burn

 

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Copyright © 2008

Paul Betts trading as energy to burn 1992-2008

All rights reserved.

Disclaimer: The information on this site is for educational purposes only.

Please seek medical advice prior to any health fitness program.