energy to burn

form

function

fitness

fun!

 

NEWS

what excuse is keeping you?  more>>

NUTRITION

not quite an apple a day... more>>

PERSONAL  FITNESS

bongo, wobble, rock, blade- there's more to fitness than jogging!  more>>

REMEDIAL  MASSAGE

Now here's a way to feel great without having to do anything!  more>>

GROUP TRAINING

Not just a walk in the park!!  more>>

QUALIFICATIONS DETAILS

Registration, diploma & course information.  more>>

email

 

group training

For those who prefer training with friends or others, energy to burn offers small group training.  This can be a more cost effective and yet still efficient form of training with a group of around 4-6 maximum to ensure safety and form are strictly adhered to.

Our group training is not just push ups and sit ups!   Each participant is screened beforehand as safe exercising and correct form, as well as fitness is our objective. The classes includes boxing, resistance, core strengthening and aerobic exercise, with no two classes being the same.

Group training is suited to people of all fitness levels.

If you'd like more information please contact Paul at energy to burn.

 


contact

Paul Betts

Location: Lower North Shore, Eastern Suburbs & Inner City,  Sydney,  Australia.

Mobile phone:  0413 878 371

E-mail:  info@energytoburn.com.au

 


energy to burn

 

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Copyright © 2008

Paul Betts trading as energy to burn 1992-2008

All rights reserved.

Disclaimer: The information on this site is for educational purposes only.

Please seek medical advice prior to any health fitness program.